<Traitname="Nervousness"level_5="Is a nervous wreck"level_4="Is always tense and jittery"level_3="Is often nervous"level_2="Has a calm demeanor"level_1="Has a very calm demeanor"level_0="Has an incredibly calm demeanor">0</Trait>
<Traitname="Rage"level_5="In a constant state of internal rage"level_4="Very quick to anger"level_3="Quick to anger"level_2="Slow to anger"level_1="Very slow to anger"level_0="Never becomes angry">1</Trait>
<Traitname="Depression"level_5="Frequently depressed"level_4="Often sad and dejected"level_3="Often feels discouraged"level_2="Rarely feels discouraged"level_1="Almost never feels discouraged"level_0="Never feels discouraged">2</Trait>
<Traitname="Neurosis"level_5="Socially crippled by thoughts that everyone is watching and judging"level_4="Concerned about rejection and ridicule"level_3="Self-conscious"level_2="Comfortable in social situations"level_1="Very comfortable in social situations"level_0="Absolutely unfazed by the opinions of others">3</Trait>
<Traitname="Urge"level_5="Is ruled by irresistible cravings and urges"level_4="Feels strong urges and seeks short-term rewards"level_3="Occassionally overindulges"level_2="Doesn't often experience strong cravings or urges"level_1="Only rarely feels strong cravings or urges"level_0="Never feels tempted to overindulge in anything">4</Trait>
<Traitname="Stress"level_5="Becomes completely helpless in stressful situations"level_4="Cracks easily under pressure"level_3="Doesn't handle stress well"level_2="Can handle stress"level_1="Confident under pressure"level_0="Impervious to the effects of stress">5</Trait>
<Traitname="Friendly"level_5="Genuinely likes others, openly expresses positive feelings"level_4="Makes friends quickly"level_3="Very friendly"level_2="Somewhat reserved"level_1="Very distant and reserved"level_0="Does not actively seek friendships, incredibly distant and reserved">6</Trait>
<Traitname="Company"level_5="Truly treasures the company of others"level_4="Enjoys being in crowds"level_3="Enjoys the company of others"level_2="Tends to avoid crowds"level_1="Prefers to be alone"level_0="Considers time alone much more important than associating with others">7</Trait>
<Traitname="Leadership"level_5="Loves to take charge and direct activities"level_4="Very assertive"level_3="Assertive"level_2="Unassertive"level_1="Prefers that others handle the leadership roles"level_0="Never speaks out or attempts to direct activities">8</Trait>
<Traitname="Activeness"level_5="Constantly active and energetic"level_4="Very energetic and active"level_3="Very active"level_2="Relaxed"level_1="Lives life at a leisurely pace"level_0="Can't be bothered with frantic, fast-paced living">9</Trait>
<Traitname="Thrillseeking"level_5="Lives for risk and excitement"level_4="A risk-taker and a thrill-seeker"level_3="Loves a good thrill"level_2="Is not a risk-taker"level_1="Doesn't need thrills or risks in life"level_0="Entirely adverse to risk and excitement">10</Trait>
<Traitname="Optimism"level_5="Often feels filled with joy"level_4="Can be very happy and optimistic"level_3="Often cheerful"level_2="Rarely happy or enthusiastic"level_1="A pessimist"level_0="Never optimistic or enthusiastic about anything">11</Trait>
<Traitname="Imagination"level_5="Bored by reality and has a wonderful imagination"level_4="Incredibly creative"level_3="Has a fertile imagination"level_2="Isn't given to flights of fancy"level_1="Grounded in reality"level_0="Interested only in facts and the real world">12</Trait>
<Traitname="Artistic"level_5="Can easily become absorbed in art and the beauty of the natural world"level_4="Greatly appreciates art and natural beauty"level_3="Appreciates art and natural beauty"level_2="Does not have a great aesthetic sensitivity"level_1="Not interested in art"level_0="Completely uninterested in art">13</Trait>
<Traitname="Emotion"level_5="Has a profound understanding of own emotions"level_4="Has a great awareness of own emotions"level_3="Has a good awareness of own emotions"level_2="Tends not to openly express emotions"level_1="Mostly unaware of own emotions and rarely expresses them"level_0="Does not display own emotions and has no awareness of them">14</Trait>
<Traitname="Adventure"level_5="Highly adventurous and loves fresh experiences"level_4="Eager for new experiences"level_3="Likes to try new things"level_2="Prefers familiar routines"level_1="Uncomfortable with change"level_0="Resistant to change">15</Trait>
<Traitname="Thinking"level_5="Entranced by riddles and puzzles; loves to debate issues and ideas"level_4="Loves new and fresh ideas"level_3="Open-minded to new ideas"level_2="Dislikes intellectual discussions"level_1="Regards intellectual exercises as a waste of energy"level_0="Completely uninterested in ideas and debates over intellectual issues">16</Trait>
<Traitname="Rebelliousness"level_5="Revels in chaos and disorder"level_4="Loves to defy convention"level_3="Put off by authority and tradition"level_2="Admires tradition"level_1="Prefers stability and security to ambiguity and disorder"level_0="An ardent believer in convention and traditional society">17</Trait>
<Traitname="Trusting"level_5="Naturally trustful of everybody"level_4="Very trusting"level_3="Trusting"level_2="Slow to trust others"level_1="Does not trust others"level_0="Sees others as selfish and conniving">18</Trait>
<Traitname="Honesty"level_5="Incredibly frank and candid in dealings with others"level_4="Very straightforward with others"level_3="Candid and sincere in dealings with others"level_2="Guarded in relationships with others"level_1="Not straightforward when dealing with others"level_0="Believes that some deception is necessary in relationships with others">19</Trait>
<Traitname="Helpfulness"level_5="Truly fulfilled by assisting those in need"level_4="Finds helping others very rewarding"level_3="Finds helping others rewarding"level_2="Does not go out of own way to help others"level_1="Dislikes helping others"level_0="Views helping others as an imposition on own needs">20</Trait>
<Traitname="Compromising"level_5="Sacrifices own needs to get along with others"level_4="Dislikes confrontations"level_3="Willing to compromise with others"level_2="Doesn't like to compromise with others"level_1="Would rather intimidate others than compromise with them"level_0="Would never deny own needs just to compromise with somebody else">21</Trait>
<Traitname="Modesty"level_5="Would never claim to be better than somebody else"level_4="Finds immodesty distasteful"level_3="Modest"level_2="Immodest"level_1="Very willing to compare self favorably with others"level_0="Would never shy away from an opportunity to say they are better than somebody else">22</Trait>
<Traitname="Compassion"level_5="Incredibly compassionate and feels the pain of others"level_4="Easily moved to pity"level_3="Compassionate"level_2="Not easily moved to pity"level_1="Not affected by the suffering of others"level_0="Would never let an objective judgement be tempered by mercy or pity">23</Trait>
<Traitname="Confidence"level_5="Incredibly confident"level_4="Very confident"level_3="Confident"level_2="Lacks confidence"level_1="Does not feel effective in life"level_0="Always feels as if they are not in control of own life">24</Trait>
<Traitname="Organization"level_5="Loves to make lists and keep schedules"level_4="Tries to live a well-organized life"level_3="Organized"level_2="Disorganized"level_1="Very disorganized"level_0="Completely disorganized">25</Trait>
<Traitname="Lawfulness"level_5="Has a profound sense of duty and obligation"level_4="Has a strong sense of duty"level_3="Has a sense of duty"level_2="Finds rules confining"level_1="Dislikes contracts and regulations"level_0="Hates rules, contracts and other confining elements in own life">26</Trait>
<Traitname="Excellence"level_5="Constantly strives for perfection"level_4="Thinks it is incredibly important to strive for excellence"level_3="Strives for excellence"level_2="Doesn't go out of own way to do more work than necessary"level_1="Very rarely does more work than necessary"level_0="Does the bare minimum necessary to accomplish the task at hand">27</Trait>
<Traitname="Perseverance"level_5="Will persist in the face of any difficulty until the task is complete"level_4="Possesses great willpower"level_3="Is self-disciplined"level_2="Is occasionally given to procrastination"level_1="Has very little self-discipline"level_0="Rarely completes tasks and is often overcome by distractions">28</Trait>
<Traitname="Cautiousness"level_5="Thinks through every alternative and their consequences before acting"level_4="Extremely cautious"level_3="Takes time when making decisions"level_2="Often does the first thing that comes to mind"level_1="Acts impulsively"level_0="Always acts without considering alternatives or thinking through possibilities">29</Trait>